Friday, April 23, 2010

Strengthen That Stride

Developing a good, strong stride doesn't always have to happen on the ice. Here's a way you can build your strength and endurance right in your own driveway. West Genesee High School hockey coach Frank Colabufo joins us again this week for another tip for young hockey players. He gets some help with the driveway demonstration from his son, Dan, who makes it look so easy! (Remember last week, the coach stressed the importance of good knee bends and full extensions)

video

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